How to make a Smoothie | Basic Smoothie Recipe
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| how to make a smoothie |
how to make a smoothie : orange smoothie recipe
Ingredients
2 Carrots juiced1 Banana
1/2 Cup orange juice
1/4 Cup yogurt
1/2 Tsp honey (Adjust Acc)
1/2 Cup ice (Optional)
Directions
- In a blender mix add all the above ingredients & blend them on low speed first. Then on high speed to make a smoothie.
how to make a smoothie : coconut smoothie
Ingredients
¼ cup raw cashews, refrigerated and soaked for four hours or overnight
1 cup coconut water
1 banana
1 cup pineapple chunks, frozen if desired
1 cup ice
1 tablespoon coconut meat butter, such as Nutiva Coconut Manna
Instructions
Drain and rinse cashews. Puree cashews and coconut water in a blender
until completely smooth, about 1 minute. Add banana, pineapple, ice, coconut
meat butter and puree until smooth, 30 to 45 seconds.
how to make a smoothie : watermelon smoothie recipe
Ingredients
8 cups of
SEEDLESS WATERMELON, cubed
1/2 cup SUGAR
1/2 cup WATER
1/2 cup
FRESHLY SQUEEZED LIME JUICE
COCONUT
FLAVORED SPARKLING WATER*
ICE
LIME WEDGES
Instructions
Heat the water
and sugar together on the stove until sugar has dissolved. Let cool.
Meanwhile,
blend the watermelon until smooth. Pour through a strainer to remove pulp. When
you've poured it all through, press the pulp with the back of a spoon to make
sure you get out all of the juice. Add sugar syrup and lime
juice, stir to combine. Pour this into a 2 quart pitcher with a lid and chill
until ready to serve. To serve, fill
glass with ice and pour watermelon juice and coconut sparkling water
simultaneously to ensure that it's well mixed. Serve with lime wedges.
how to make a smoothie : how to make a strawberry smoothie
Ingredients
1
1/2 cups fresh strawberries, stems removed
2
egg whites
1
cup water
1
cup ice cubes
1
tsp vanilla
1/3
cup granulated sugar
Instructions
Place
all ingredients in a blender and blend for 1 minute. Enjoy right away.
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| how to make a smoothie |
