how to make a smoothie | basic smoothie recipe

How to make a Smoothie | Basic Smoothie Recipe

how to make a smoothie

how to make a smoothie : orange smoothie recipe

Ingredients 

2 Carrots juiced
1 Banana
1/2 Cup orange juice
1/4 Cup yogurt
1/2 Tsp honey (Adjust Acc)
1/2 Cup ice (Optional)
Directions
- In a blender mix add all the above ingredients & blend them on low speed first. Then on high speed to make a smoothie.

how to make a smoothie : coconut smoothie

Ingredients

¼ cup raw cashews, refrigerated and soaked for four hours or overnight

1 cup coconut water

1 banana

1 cup pineapple chunks, frozen if desired

1 cup ice

1 tablespoon coconut meat butter, such as Nutiva Coconut Manna

Instructions

Drain and rinse cashews. Puree cashews and coconut water in a blender until completely smooth, about 1 minute. Add banana, pineapple, ice, coconut meat butter and puree until smooth, 30 to 45 seconds.

how to make a smoothie : watermelon smoothie recipe

Ingredients

8 cups of SEEDLESS WATERMELON, cubed

1/2 cup SUGAR

1/2 cup WATER

1/2 cup FRESHLY SQUEEZED LIME JUICE

COCONUT FLAVORED SPARKLING WATER*

ICE

LIME WEDGES

Instructions

Heat the water and sugar together on the stove until sugar has dissolved. Let cool.

Meanwhile, blend the watermelon until smooth. Pour through a strainer to remove pulp. When you've poured it all through, press the pulp with the back of a spoon to make sure you get out all of the juice. Add sugar syrup and lime juice, stir to combine. Pour this into a 2 quart pitcher with a lid and chill until ready to serve. To serve, fill glass with ice and pour watermelon juice and coconut sparkling water simultaneously to ensure that it's well mixed. Serve with lime wedges.

how to make a smoothie : how to make a strawberry smoothie

Ingredients

1 1/2 cups fresh strawberries, stems removed

2 egg whites

1 cup water

1 cup ice cubes

1 tsp vanilla

1/3 cup granulated sugar

Instructions

Place all ingredients in a blender and blend for 1 minute. Enjoy right away.

how to make a smoothie